Do you feel discomfort after eating?
Know which foods you are sensitive to.
To improve our health and quality of life, it is advisable to know which foods we are sensitive to, in order to reduce consumption or even eliminate them temporarily.
The alteration of the intestinal membrane prevents the correct absorption and as a consequence the appearance of different symptoms, such as digestive disorders, headache, fatigue, joint inflammation or skin problems.
Which foods from the Mediterranean diet do we analyze?
PLUS – 216 foods
- MEATS: Quail, ostrich, duck, beef, partridge, lamb, horse, roe deer, turkey, rabbit, pork, chicken and goat.
- CEREALS WITH GLUTEN: malt, oat and wheat bran, gluten, durum wheat flour, spelt, wheat, rye, barley and couscous.
- GLUTEN-FREE AND ALTERNATIVE CEREALS: Corn, amaranth, buckwheat flour, quinoa, millet and rice.
- FRUIT: Nectarine, papaya, lime, goji berry, blackberry, apricot, pear, strawberry, blueberry, raisin, pomegranate, tangerine, currant (black and red), pineapple, lemon, avocado, melon mix, plum, grapefruit, blackberry, date, watermelon, mango, kiwi, apple, fig, orange, cherry, and grapes (white, black).
- NUTS AND SEEDS: Flaxseed, chia, hemp and poppy seeds, kola nut, Brazil nut, chestnut, macadamia nut, peanut, sesame, cashew, almond, sunflower seed, walnut, hazelnut, coconut, pistachio and pine nut.
- HERBS AND SPICES: Coriander, mint, sage, vanilla, bay leaves, cumin, marjoram, anise, saffron, tarragon, capers, nutmeg, oregano, rosemary, basil, cloves, chamomile, dill, licorice root, hops, thyme, pepper (black, white), cinnamon, horseradish, mustard seeds, cayenne pepper, ginger, chili, curry, parsley and garlic.
- MILK AND EGGS: Beta-lactoglobulin, casein, sheep, goat and cow milk, mozzarella, egg yolk (chicken), egg yolk and egg white (chicken).
- LEGUME VEGETABLES: green beans, chickpeas, broad beans, lentils, peas, red and white beans and soybeans.
- FISH AND SEAFOOD: Herring, Atlantic scallop, American lobster, crab, cuttlefish, mussel, anchovy, sea bass, sea bream, sea bream, eel, pike, oysters, turbot, barnacle, razor clam, sea bream, caviar, shrimp, cod, spirulina spp, blue whiting, himanthalia elongata, cockle, grouper, sardine, European sole, clams, monkfish, octopus, trout, tuna, carp, hake, flounder, squid, mackerel, swordfish and salmon.
- VEGETABLES:Cassava, sweet potato, cauliflower, Brussels sprouts, cucumber, tomatoes, shallot, vine leaf, endive, spinach, beet, lamb’s lettuce, asparagus, carrot, zucchini, mushroom mix 1, red cabbage, eggplant, bell bell pepper and potato.
- OTHERS: Locust bean gum, cocoa bean, aloe vera, coffee, green tea, agar-agar, baker’s yeast, rapeseed, sugar cane, safflower oil, honey, black tea and brewer’s yeast.
DELIVERY TIME: 7 WORKING DAYS.
- Reservation: 20 € (included in the total amount)
- Amount: 200 €.
It is included:
- Clinical analysis.
- Results report.