Stress is increasingly common and has a significant impact on the physical and psychological state of the people.
We propose a pack of psychology sessions where you can improve your resources and coping skills to control and manage stress. The content of the speech is as follows:
Session 1: Assessment of the situation of the person and psychoeducation about stress
2nd session: Relaxation and Mindfulness Techniques
3rd session: Cognitive Restructuring Strategies
4th session: Training Troubleshooting
- Reservation: 20,00 EUR (included in the total amount).
- Amount: 190.00 EUR
It IS INCLUDED
4 sessions of individual therapy for stress prevention
IS NOT INCLUDED
Visits or other tests not covered in the service description.
CONDITIONS OF SERVICE
Payment of the reservation can access the service described within three months.